Wednesday, August 6th 8-10 PM $30

Pole dancing is an art form that allows women to explore sensuality through movement. Through pole dancing, women can achieve strength, flexibility and balance. Our workshop is a gentle introduction to the basic elements of pole dancing, including body talk, sensual exploration of the body, pole poses and spins. We will also touch on the creative aspects of pole dancing, such as creating a "stage" name, character development and costume ideas. www.catmovespoledancing.com